Bee Pollen Facts – What is Bee Pollen
Man has long known the benefits of bee pollen, however, it’s only been in the past few decades that we can truly appreciate its affects in our daily lives as more bee pollen facts come forth.
Bee pollen are pollens of flowers that bees gather to use them as their food. Bee pollens can be termed as storehouse of rich plant nutrients. The nutritional variety of bee pollens include carbohydrates, essential fatty acids, proteins, enzymes, vitamin complexes, etc. Bee pollen, if taken as a source of food or as a dietary supplement, can give us high quality nutrition and help to get relief from the symptoms of allergies.
Bee pollen, which is also called “bee bread” and sometimes “ambrosia” is a staple food for honey bees and their young. All bee larva are nursed on bee pollen except for those larvae that are meant to become queen bees. These particular larva are fed royal jelly instead of bee pollen.
Bee pollen is packed with 22 amino acids, natural antibiotic factors, DNA/RNA (the genetic coding of plants), 18 enzymes (to aid digestion and other bodily functions), glucosides (natural sources of energy in the body), plant hormones, 27 minerals and at least 16 vitamins, it is no surprise that it increases energy and vitality
Bee pollen has been used to enhance energy, memory and performance, although there is no scientific evidence that it does.
Bee pollen is also taken to prevent hay fever. Some people believe that ingesting pollens will help to build resistance to them, although it is possible to have a severe allergic reaction to these pollens.